Become Uprooted Counseling
Self-Reflection Assessments
Two guided tools to help you reflect on where you're growing and what might be worth exploring further — in your own time, at your own pace.
Assessment 01
Fruits of the Spirit
Self-Assessment
Self-Assessment
A reflective check-in across nine qualities — love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control — to see which are rooted deeply, and which are still growing.
Assessment 02
Core Wounds & Core Beliefs
Assessment
Assessment
A self-reflection tool exploring six emotional wound themes — rejection, abandonment, shame, betrayal, neglect, and injustice — and the core beliefs they may have shaped in you.